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Top Questions

Is it OK to not talk during a massage?

Is it okay to talk during a massage? Yes it is, as the client you can choose to converse with your therapist whenever you want. If you want to talk, feel chatty or just want to be heard it can be an important part of the letting go process.

How should I prepare for my first treatment?

  • Stay Hydrated.

  • Avoid Drinking Alcohol.

  • Take a Warm Shower. 

  • Let your Stress go First. 

  • Arrive a Little Early. 

  • Enter the Judgment-Free Zone. 

  • Be Ready to Communicate.

What should you not do after a massage?

  • Don't forget to drink water.

  • Don't shower immediately.

  • Don't eat a heavy meal after a massage.

Do you help treat terminal or chronic illness?

Massage can reduce pain and anxiety for people with chronic illnesses, such as cancer, and reduce the physiological burden of stress. It can help treat conditions including stress-related tension, cancer-related fatigue, sleep disorders, high blood pressure, diabetes, low back pain and depression, just to name a few.

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